/* _content/FitnessApp/Pages/Entrenamiento.razor.rz.scp.css */
.training-shell[b-wcde3042rz] {
    --bg-dark: #0f172a;
    --bg-panel: rgba(15, 23, 42, 0.78);
    --border-soft: rgba(148, 163, 184, 0.18);
    --text-main: #e2e8f0;
    --text-muted: #94a3b8;
    --accent: #f97316;
    --accent-2: #fb7185;
    --success: #22c55e;
    color: var(--text-main);
}

.training-shell b[b-wcde3042rz],
.training-shell strong[b-wcde3042rz],
.training-shell h1[b-wcde3042rz],
.training-shell h2[b-wcde3042rz],
.training-shell h3[b-wcde3042rz] {
    color: #f8fafc;
}

.training-hero[b-wcde3042rz] {
    display: flex;
    justify-content: space-between;
    align-items: flex-end;
    gap: 24px;
    padding: 28px 30px;
    margin-bottom: 24px;
    border-radius: 28px;
    background:
        radial-gradient(circle at top left, rgba(249, 115, 22, 0.28), transparent 28%),
        radial-gradient(circle at right, rgba(251, 113, 133, 0.18), transparent 20%),
        linear-gradient(135deg, #0f172a, #111827 58%, #1e293b);
    box-shadow: 0 24px 60px rgba(15, 23, 42, 0.24);
}

.usage-guide[b-wcde3042rz] {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 14px;
    margin-bottom: 18px;
}

.guide-step[b-wcde3042rz] {
    display: flex;
    gap: 12px;
    align-items: flex-start;
    padding: 16px;
    border-radius: 20px;
    background: rgba(15, 23, 42, 0.56);
    border: 1px solid var(--border-soft);
}

.guide-step p[b-wcde3042rz] {
    margin: 4px 0 0;
    color: var(--text-muted);
    font-size: 14px;
}

.guide-number[b-wcde3042rz] {
    width: 34px;
    height: 34px;
    border-radius: 50%;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    flex: 0 0 auto;
    background: linear-gradient(135deg, #f97316, #fb7185);
    color: white;
    font-weight: 800;
}

.training-hero h1[b-wcde3042rz],
.exercise-focus-card h2[b-wcde3042rz],
.exercise-list-card h2[b-wcde3042rz],
.empty-state h2[b-wcde3042rz] {
    margin: 0;
    font-family: "Bahnschrift", "Segoe UI", sans-serif;
    letter-spacing: 0.01em;
}

.hero-copy[b-wcde3042rz],
.exercise-meta[b-wcde3042rz],
.exercise-row p[b-wcde3042rz],
.timer-label[b-wcde3042rz],
.empty-state p[b-wcde3042rz] {
    color: var(--text-muted);
}

.eyebrow[b-wcde3042rz] {
    margin: 0 0 8px;
    font-size: 12px;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: #fdba74;
}

.training-top-grid[b-wcde3042rz] {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 18px;
    margin-bottom: 22px;
}

.stat-card[b-wcde3042rz],
.exercise-focus-card[b-wcde3042rz],
.exercise-list-card[b-wcde3042rz],
.empty-state[b-wcde3042rz] {
    border: 1px solid var(--border-soft);
    border-radius: 24px;
    background: var(--bg-panel);
    box-shadow: 0 18px 40px rgba(15, 23, 42, 0.12);
    backdrop-filter: blur(10px);
}

.stat-card[b-wcde3042rz] {
    padding: 20px;
}

.field-label[b-wcde3042rz] {
    display: block;
    margin-bottom: 10px;
    font-size: 12px;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--text-muted);
}

.select-input[b-wcde3042rz],
.metric-input[b-wcde3042rz] {
    width: 100%;
    box-sizing: border-box;
    border: 1px solid rgba(255, 255, 255, 0.12);
    border-radius: 16px;
    background: rgba(255, 255, 255, 0.04);
    color: var(--text-main);
    padding: 12px 14px;
    font: inherit;
}

.select-input[b-wcde3042rz] {
    color: #f8fafc;
    -webkit-text-fill-color: #f8fafc;
}

.select-input option[b-wcde3042rz] {
    color: #0f172a;
    background: #f8fafc;
}

.select-input:focus[b-wcde3042rz],
.metric-input:focus[b-wcde3042rz] {
    outline: none;
    border-color: rgba(249, 115, 22, 0.7);
    box-shadow: 0 0 0 4px rgba(249, 115, 22, 0.12);
}

.timer-card[b-wcde3042rz] {
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.timer-running[b-wcde3042rz] {
    border-color: rgba(249, 115, 22, 0.5);
    box-shadow: 0 0 0 1px rgba(249, 115, 22, 0.2), 0 18px 40px rgba(15, 23, 42, 0.12);
}

.timer-value[b-wcde3042rz] {
    font-size: clamp(2rem, 4vw, 3.25rem);
    line-height: 1;
    margin-bottom: 8px;
}

.status-pill[b-wcde3042rz] {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: fit-content;
    padding: 10px 14px;
    border-radius: 999px;
    font-weight: 700;
}

.status-pill.success[b-wcde3042rz] {
    background: rgba(34, 197, 94, 0.14);
    color: #86efac;
}

.status-pill.warning[b-wcde3042rz] {
    background: rgba(249, 115, 22, 0.16);
    color: #fdba74;
}

.autostart-toggle[b-wcde3042rz] {
    display: flex;
    gap: 10px;
    align-items: center;
    margin-top: 16px;
    color: var(--text-main);
    font-size: 14px;
}

.autostart-toggle input[b-wcde3042rz] {
    width: 18px;
    height: 18px;
    accent-color: #f97316;
}

.exercise-focus-card[b-wcde3042rz],
.exercise-list-card[b-wcde3042rz],
.empty-state[b-wcde3042rz] {
    padding: 26px;
}

.exercise-focus-card[b-wcde3042rz] {
    margin-bottom: 22px;
    background:
        radial-gradient(circle at top right, rgba(249, 115, 22, 0.12), transparent 24%),
        var(--bg-panel);
}

.session-hint[b-wcde3042rz] {
    margin: 0 0 18px;
    padding: 14px 16px;
    border-radius: 18px;
    background: rgba(249, 115, 22, 0.08);
    border: 1px solid rgba(249, 115, 22, 0.16);
    color: #fed7aa;
}

.exercise-header[b-wcde3042rz] {
    display: flex;
    justify-content: space-between;
    gap: 18px;
    align-items: flex-start;
}

.set-badge[b-wcde3042rz] {
    min-width: 110px;
    padding: 14px 16px;
    border-radius: 20px;
    background: rgba(255, 255, 255, 0.05);
    text-align: center;
}

.set-badge span[b-wcde3042rz] {
    display: block;
    color: var(--text-muted);
    font-size: 12px;
    text-transform: uppercase;
    letter-spacing: 0.12em;
}

.set-badge strong[b-wcde3042rz] {
    display: block;
    margin-top: 4px;
    font-size: 1.5rem;
}

.goal-strip[b-wcde3042rz] {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin: 18px 0 20px;
}

.goal-strip span[b-wcde3042rz] {
    padding: 10px 12px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.05);
    color: #cbd5e1;
}

.metric-grid[b-wcde3042rz] {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 14px;
}

.metric-card[b-wcde3042rz] {
    display: block;
    padding: 16px;
    border-radius: 20px;
    background: rgba(255, 255, 255, 0.04);
}

.metric-card span[b-wcde3042rz] {
    display: block;
    margin-bottom: 10px;
    color: var(--text-muted);
    font-size: 14px;
}

.action-row[b-wcde3042rz] {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin-top: 22px;
}

.action-timer[b-wcde3042rz] {
    min-width: 140px;
    padding: 12px 14px;
    border-radius: 18px;
    background: rgba(255, 255, 255, 0.06);
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.action-timer strong[b-wcde3042rz] {
    font-size: 1.6rem;
    line-height: 1.1;
    margin: 4px 0;
}

.action-timer span:last-child[b-wcde3042rz] {
    color: var(--text-muted);
    font-size: 12px;
}

.action-main[b-wcde3042rz] {
    min-height: 64px;
    min-width: 170px;
    display: inline-flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    gap: 2px;
}

.button-kicker[b-wcde3042rz] {
    font-size: 11px;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    opacity: 0.82;
}

.primary-button[b-wcde3042rz],
.accent-button[b-wcde3042rz],
.ghost-button[b-wcde3042rz],
.mini-button[b-wcde3042rz] {
    border-radius: 16px;
    border: 0;
    padding: 12px 18px;
    font: inherit;
    font-weight: 700;
    cursor: pointer;
    transition: transform 0.16s ease, opacity 0.16s ease, background 0.16s ease;
}

.primary-button:hover[b-wcde3042rz],
.accent-button:hover[b-wcde3042rz],
.ghost-button:hover[b-wcde3042rz],
.mini-button:hover[b-wcde3042rz] {
    transform: translateY(-1px);
}

.primary-button:disabled[b-wcde3042rz],
.accent-button:disabled[b-wcde3042rz],
.ghost-button:disabled[b-wcde3042rz],
.mini-button:disabled[b-wcde3042rz] {
    opacity: 0.45;
    cursor: not-allowed;
    transform: none;
}

.primary-button[b-wcde3042rz] {
    background: linear-gradient(135deg, #f97316, #fb7185);
    color: white;
}

.accent-button[b-wcde3042rz] {
    background: linear-gradient(135deg, #10b981, #22c55e);
    color: #052e16;
}

.ghost-button[b-wcde3042rz],
.mini-button[b-wcde3042rz] {
    background: rgba(255, 255, 255, 0.05);
    color: var(--text-main);
    border: 1px solid rgba(255, 255, 255, 0.08);
}

.list-header[b-wcde3042rz] {
    margin-bottom: 18px;
}

.exercise-list[b-wcde3042rz] {
    display: grid;
    gap: 14px;
}

.exercise-row[b-wcde3042rz] {
    padding: 18px;
    border-radius: 22px;
    background: rgba(255, 255, 255, 0.04);
    border: 1px solid transparent;
}

.exercise-row.active[b-wcde3042rz] {
    border-color: rgba(249, 115, 22, 0.35);
    background: rgba(249, 115, 22, 0.08);
}

.exercise-row-main[b-wcde3042rz] {
    display: flex;
    justify-content: space-between;
    gap: 16px;
    align-items: center;
}

.exercise-row h3[b-wcde3042rz] {
    margin: 0 0 4px;
}

.exercise-row p[b-wcde3042rz] {
    margin: 0;
}

.exercise-quick-meta[b-wcde3042rz] {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
    color: var(--text-muted);
}

.exercise-quick-meta span[b-wcde3042rz] {
    padding: 8px 10px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.05);
}

.progress-block[b-wcde3042rz] {
    margin-top: 16px;
}

.progress-top[b-wcde3042rz] {
    display: flex;
    justify-content: space-between;
    margin-bottom: 8px;
    color: var(--text-muted);
    font-size: 14px;
}

.progress-track[b-wcde3042rz] {
    height: 10px;
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.07);
    overflow: hidden;
}

.progress-fill[b-wcde3042rz] {
    height: 100%;
    border-radius: inherit;
    background: linear-gradient(90deg, #f97316, #22c55e);
}

.exercise-row-actions[b-wcde3042rz] {
    margin-top: 14px;
}

.empty-state[b-wcde3042rz] {
    text-align: center;
}

.loader-ring[b-wcde3042rz] {
    width: 52px;
    height: 52px;
    margin: 0 auto 14px;
    border-radius: 50%;
    border: 4px solid rgba(255, 255, 255, 0.08);
    border-top-color: #f97316;
    animation: spin-b-wcde3042rz 0.9s linear infinite;
}

@keyframes spin-b-wcde3042rz {
    to {
        transform: rotate(360deg);
    }
}

@media (max-width: 900px) {
    .usage-guide[b-wcde3042rz],
    .training-hero[b-wcde3042rz],
    .exercise-header[b-wcde3042rz],
    .exercise-row-main[b-wcde3042rz] {
        grid-template-columns: 1fr;
        flex-direction: column;
        align-items: flex-start;
    }

    .training-top-grid[b-wcde3042rz],
    .metric-grid[b-wcde3042rz] {
        grid-template-columns: 1fr;
    }

    .training-shell[b-wcde3042rz] {
        padding-bottom: 24px;
    }

    .training-hero[b-wcde3042rz],
    .stat-card[b-wcde3042rz],
    .exercise-focus-card[b-wcde3042rz],
    .exercise-list-card[b-wcde3042rz],
    .empty-state[b-wcde3042rz] {
        border-radius: 20px;
    }

    .timer-value[b-wcde3042rz] {
        font-size: 2.7rem;
    }

    .metric-input[b-wcde3042rz],
    .select-input[b-wcde3042rz] {
        min-height: 52px;
        font-size: 16px;
    }

    .action-row[b-wcde3042rz] {
        position: sticky;
        bottom: 10px;
        z-index: 3;
        padding: 12px;
        border-radius: 20px;
        background: rgba(15, 23, 42, 0.92);
        box-shadow: 0 14px 30px rgba(15, 23, 42, 0.28);
    }

    .action-main[b-wcde3042rz],
    .ghost-button[b-wcde3042rz],
    .action-timer[b-wcde3042rz] {
        width: 100%;
        min-width: 0;
    }

    .exercise-row[b-wcde3042rz] {
        padding: 16px;
    }

    .exercise-quick-meta[b-wcde3042rz] {
        margin-top: 10px;
    }

    .mini-button[b-wcde3042rz] {
        width: 100%;
        min-height: 48px;
    }
}
/* _content/FitnessApp/Shared/MainLayout.razor.rz.scp.css */
.rutina-card[b-gubb3jpcn0] {
    height: 100%;
}